Sensory Self-Care Retreat in Lincolnshire Wolds
The Lincolnshire Wolds is an area of outstanding natural beauty set in a range of hills providing amazing views. This bespoke Kundalini Yoga and meditation retreat is designed to support people to unwind, relax and learn about innovative natural approaches to self-care. It is ideal for care workers, health practitioners and all those that want to rebalance, rejuvenate and learn more about self-care for daily life.
Nearby you will find a wealth of opportunities for relaxation and connecting with nature. There are breath taking scenic trail walks, picnic areas and stargazing opportunities.
SPRING OR SUMMER'S END RETREAT
- *Price valid for a group size of 10 people
- * To book your own private retreat on dates of your choice please contact us.
- Deposit: £115 per person
- Balance Due: £269 – 12 weeks before departure
- *Payment plans available. Please enquire.
We will begin the retreat with a therapeutic walk marked with standing stones featuring symbols and glyphs providing focal points along the journey. We will complete the walk in the meditation cabin for a moment of reflection and to set personal and group intensions for the retreat. All sessions are optional so you can go at your own pace, but will be able to participate in:
- 3 daily Kundalini Yoga classes
- Relaxation and sound healing
- Mini Workshops on health and well-being
- Spare time to meditate or time to yourself
- Walks or hikes in the local area
Each session is different, and its content, duration and location depend on the goals, aspirations and skill level of the individual or group. All sessions can be adapted to suit the needs of the participants. Our unique method for creating each participant’s Personal Development Profile ensures that we understand their goals, preferences and expectations for self-growth so as to develop a program that will suit their needs.
You will stay in a beautiful retreat centre in the heart of the Lincolnshire Wolds. All of the rooms are bright, fresh, comfortable, have their own hand basin and all have easy access to the bathrooms and showers. There are three options depending on your budget; the first is to have a room with two other persons with use of the communal bathrooms and showers, the second is to share a twin room with en-suite (upgrade £11 per person), and the third is a double room with en-suite (upgrade £23 per person). Please note that there is a limited number of twin and double rooms and allocation is on a first come first serve basis.
Vegetarian or vegan meals and tea breaks are prepared with bio dynamically grown vegetables and herbs from the centre’s 500-acre bio dynamic farm or neighbouring organic farms. All meals are served in the spacious dining area in a buffet style.
The living room is an ideal place to relax during breaks throughout the day. The is also a library with various self-development books to enjoy if you wish to sit and reflect. The library is set in a beautiful conservatory that encompasses an indoor garden of rich bougainvillea flowers, which are contrasted by blue plumbago blooms.
The front room is decorated with a system of colour, plant and crystal energies that enhance happiness and vitality.
The teaching room is a large airy room in which you can share, learn and grow. It has beautiful views and a door that leads out into the gardens.
Our experienced teachers use a gentle, friendly and engaging approach that is both calming and energising. All teachers are certified, insured and DBS checked.
- 2 Nights in May OR June
- Triple Share Rooms
- Full Board meals (2 Dinners, 1 Lunch, 2 Breakfasts & Refreshments)
- Self-Growth Activities: Yoga, Meditation, Chakra Path Walk & Sound Healing
- DBS checked facilitator
What's Not Included
- Expenditure of personal nature.
- Transportation to and from the destination is not included. For arranging this service please enquire.
This is a group retreat. We reserve the right to cancel this holiday if the minimum number of persons required is not reached until 12 weeks prior to departure. In this event we will re- pay to you the monies paid in full.
A JOURNEY THROUGH PHOTOGRAPHY
Discover Lincolnshire Wolds on a photography tour